Print
Red Pepper Egg-in-a-Hole
Impressively pretty but oh so easy to make, bake up an egg in a red pepper for a healthy and tasty breakfast!
Course Breakfast
Cuisine American
Diet Gluten Free
Keyword breakfast, gluten-free
Prep Time 2 minutes minutes
Cook Time 30 minutes minutes
Servings 4 servings
Calories 133kcal
- 2 red bell peppers
- 4 eggs
- ½ cup shredded mozzarella cheese
- ½ tbsp olive oil
- ½ tsp salt
- ½ tsp ground pepper
Get Recipe Ingredients
Preheat oven to 425 degrees Fahrenheit
Cut red bell peppers in half and place them side up in a baking tray with lined parchment paper. Sprinkle some salt and a drizzle of olive oil.
Bake pepper until soft (about 10-15 minutes).
When ready, remove from oven and set shredded cheese in the base of the pepper and break one egg in each. Sprinkle some salt and ground pepper.
Bake them until eggs are cooked thoroughly (about 15-20 minutes).
Enjoy while warm.
Calories: 133kcal | Carbohydrates: 4g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 173mg | Sodium: 443mg | Potassium: 202mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2170IU | Vitamin C: 76mg | Calcium: 141mg | Iron: 1mg