Easy Veggie Burgers
easy Veggie Burgers made with mushrooms, zucchini, and black beans. Gluten-free and full of flavor!
Servings 12 patties
Ingredients
- 1 cup chopped zucchini, roasted
- 1 can black beans, rinsed
- 2 cups mushrooms, roasted I prefer portabella and bella both
- 1 small onion, chunked
- 3 beaten eggs
- 1 1/2 cups quick oats
- 1/2 cup Parmesan cheese
- 1 tablespoon seasoning salt I use Lawry's
Instructions
- Mix beaten eggs and oats together, set aside.
- Place zucchini, beans, mushrooms, and onion in food processor or blender and blend smooth.
- Mix with eggs, oats, cheese, and seasoned salt just until properly mixed together. (eggs should be properly incorporated)
- Gently roll into 2 inch to 2 1/2 inch diameter patties (about 1/2 inch thick) and place into hot oiled pan at medium-high heat.
- Cook for 4 minutes on each side at med-high heat.
- Serve on a toasted but with greens on top (optional, of course :))
Notes
I often make half of the recipe, save the mixture and make the other half the next day.
This also makes for fantastic meatballs!