That title seem rather presumptuous, wouldn't you say? To claim that I, Janel, aka Nellie, have the complete guide for younger looking skin is stating an awfully large claim. I'm imagining the questions that you are yelling at the screen right now after reading that...
What are your credentials for talking about skin?
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Truly, none. Except...
I'm 37 years old and have been taken for at least a decade younger most of my adult life. I have been "in my twenties" since I was 18. My children take it well when I have to explain that yes, I do in fact, have a 17 year old and 12 year old. Yes, I am old enough. Yes, they are mine. No, I was not 12 when I became a mother.
I do credit my genetics for part of my good fortune. That seems good and fair. Yet, I know with certainty that life choices have been huge factors in my appearance and health of my skin.
Even today I can tell when I have gone a few weeks too long without sunscreen or drinking enough water. My skin turns dull, dry, and sallow and I remind myself to take care of it. I'm one of those all-natural people that believe in moderation, practical choices, and no-nonsense solutions, butt the same time, the right care and eating IS important.